A day at the gym, as detailed by Politico:
“Obama ran a full body workout. Calf raises (70 lbs). Lying triceps presses but with single 15 lbs dumbbells in each hand. Shoulder presses. Step ups with a high platform, clasping dumbbells. He had a prescribed workout on paper…though at times Obama did his own thing, focusing mostly on his triceps. Later, in the corner of the gym he did calf raises alone, lifting about 80 lbs and then cleaning the bench afterward, slowly, weight by weight.”
Thanks for the super-creepy gym stalking update, Politico!