This is my frowny face.
It’s been a real crap week, starting with this past weekend when I laid around in bed and basically accomplished nothing. I don’t know why, but I just feel exhausted.
I’m listless, grumpy, not eating regularly and skipping the gym. I went Wednesday…and that was it. I think. I don’t even remember! I’m just checked out for some reason.
I’ve been eating healthy but not as regularly. I usually eat something every 3 hours.
I guess this is just an off week. Normally I would probably listen to my body more and go ahead and take a break (which I’ve essentially done anyway). However, Halloween is coming up and there’s no room for anything less than perfection because I’m wearing next to nothing, as is my tradition.
So here’s what I’ma gon’ do.
This afternoon when I get home from work I’m going to take a nice walk, catch up on a few errands (kitty needs a new collar, for example) then get my butt in gear with a 20 minute quick fix workout (aerobic mat routine) and have a nice meal. That will make everything right in my little world.
Good or bad, for whatever reason, it’s far easier to keep the momentum. When I’m on a good roll it keeps on rolling but when I get derailed, the train just keeps running off the tracks.
So I have to remind myself I’m the one steering this bitch. It’s time to take the reigns and steer this horsey back to the stable.
