He and wifey Jaime Bergman are already proud parents to son Jaden Rayne, age 7. On Monday, they welcomed a new baby friend, daughter Bardot Vita Boreanaz, who weighed in at 7 lbs., 14 oz. “We’ve been trying to have another baby for a couple of years now so we are beyond excited,” Bergman, 33, recently told PEOPLE’s Celebrity Baby Blog.
Right before getting started on ‘Bones’ (one of my fave TV shows) David had some trouble with his ACL after an old high school track injury falred up. He had surgery and says it “took a long time for me to get my walk back. I couldn’t run on it for six months, so I just sat around and gained weight. I was very limited in what I could do.”
With the help of a personal trainer he was able to get back on track before taping started. It is highly recommended that you work with a hired professional post-surgery to set realistic goals while avoiding another injury.
He also hired a nutritionist. “All along, you think you’re eating the right things, you’re working out and doing everything right, but then you find out that you’re not building muscle–you’re just storing fat. [Through my nutritionist] I’ve been learning a lot about metabolism. In car terms, everyone has their own engine, and you have to take care of it in a very specific way.”