A rather chaotic morning has led me in search of Zen.

The only thing is, “being Zen” is not a thing. You don’t get a moment of Zen, or have a Zen attitude.

Zen is the practice of meditation, self-contemplation, and intuition. You don’t search for it or ever find it, it is a tool {also called Zen Buddhism} that leads you to enlightenment.

This school of thought asserts that it is our personal journey in this world — not faith and devotion — that lead us to a path of ultimate fulfillment.

So I’m not {i.e. TRYING VERY HARD NOT TO} spin myself around in distress anymore. Lately I’ve let things twist around inside and make me a nervous wreck. I always feel like I’m missing something or forgot something or got something wrong or whatever — to the point where my stomach is in knots.

Instead, my new approach is to clear my mind and not give a shit.

Plus as I tweeted earlier, it’s all about laugh therapy. Ha-ha-mother-fucking-HA!

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  • Cogent Ascending

    SUCH a better way to live.
    I find if you stop caring about really anything or anyone else other than yourself and REALLY committ to it you'll be shortly, and horrifyingly, surprised how in sync you become with every other person without trying at all. caring about shit is HIGHLY overrated ;)

  • http://www.betterby30.com Westopher

    Truly. And all that worry is for nothing. I mean think of all the times you've been full of nerves and then nothing happened. Why worry?