After completely transforming my life from a pointless existence as a Hollywood party boy to get clean and become a Certified Fitness Trainer, I’m a spokesbitch for positive change.
Life is a journey, being BETTER is not some endless pursuit of perfection, because none of us will ever be perfect. The philosophy behind BETTER by 30 is that any of us, at any age or any stage, can transform our lives into anything we want them to be. I just happened to do it between 29 and 30.
I stopped eating fast food, gave up soda, and quit the circut scene. I started doing my fitness, eating organically and getting my beauty on; gaining 25 pounds of muscle and reversing the signs of aging. I stopped partying, became a published author and got my AFAA certification. I went from closet crackhead to living my dreams.
NOW WHAT? Read on…