Orlando Bloom takes 35 for a hot, shirtless walk today. Before he found fame, the actor broke his back in an accident, leaving his future (and walking abilities) uncertain. Orlando proves you can’t keep a good man down.
To stay in shape, “I do yoga and Pilates,” he says. “I’ve been blessed to be given a great physical form, and I want to treasure it.” We treasure it as well, you hot daddy (literally)!
Yoga is a great way to stay in shape and keep in tune with your body. Pilates is a little more complicated because it’s difficult to do own your own, but I would highly recommend giving it a try — with a pro instructor. It helps develop better posture and flexibility.
The O is definitely not a bulky, overtly-masculine beefcake — and he’s not likely to develop into one either. He’s a strict vegetarian, even avoiding dairy products (however I don’t know if this is dietary or because he’s supposedly lactose intolerant).
Orlando also follows the 5 Factor Diet, which features 5 meals a day, 25-minute workouts and one cheat day per week.
